Yoga for Every- Body

Yoga for Every- Body
Posted January 17, 2015
Improve flexibility, agility and overall body strength. 
Floor Yoga or Chair Yoga - both offered.
Support LAF!

Support LAF!

Beautiful Adult Colouring Books - on sale now at LAF. Proceeds support programs & services. $14/ each. 

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Be Well Resource Guide

Be Well Resource Guide

View a Digital copy of this year's Be Well Resource Guide 

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Therapeutic Touch

Therapeutic Touch

Did you know that LAF offers weekly Therapeutic Touch sessions? Book your session today! 

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