Wednesday, April 16th - Richard Simmons day in LAF Fitness!

Posted April 16, 2014
Put on your best work-out gear and join us for a fun-filled Richard Simmons day in LAF Fitness on Wednesday, April 16th at 11:00pm at the West Side Centre. 
 
Support LAF!

Support LAF!

Beautiful Adult Colouring Books - on sale now at LAF. Proceeds support programs & services. $14/ each. 

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Be Well Resource Guide

Be Well Resource Guide

View a Digital copy of this year's Be Well Resource Guide 

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Therapeutic Touch

Therapeutic Touch

Did you know that LAF offers weekly Therapeutic Touch sessions? Book your session today! 

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