Sign up for Yoga in February

Sign up for Yoga in February
Posted February 23, 2017
Yoga will be offered for 4 weeks this Winter at the West Side Centre
Feb 2 - Feb 23 

Chair Yoga 
Thursdays: 9:30am - 10:30am 
Cost: $6 members/ $20 non-members

Floor Yoga 
Thursdays: 10:30am - 11:30am 
Cost: $6 members/ $20 non-members
 
Support LAF!

Support LAF!

Beautiful Adult Colouring Books - on sale now at LAF. Proceeds support programs & services. $14/ each. 

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Be Well Resource Guide

Be Well Resource Guide

View a Digital copy of this year's Be Well Resource Guide 

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Therapeutic Touch

Therapeutic Touch

Did you know that LAF offers weekly Therapeutic Touch sessions? Book your session today! 

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