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Gentle Fit with Alex

Gentle Fit with Alex
Posted January 15, 2015
Just getting started with exercise? Begin with safe, low impact exercises to improve balance and improve strength. 

Gentle fit with Alex - Tuesday evenings 4:15 - 5pm

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Beautiful Adult Colouring Books - on sale now at LAF. Proceeds support programs & services. $14/ each. 

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Be Well Resource Guide

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Therapeutic Touch

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East Side Centre 8787 McHugh St. Windsor, ON N8S 0A1 (519) 254 – 1108
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