Monthly LAF: December 2014 WEST SIDE

Monthly LAF: December 2014 WEST SIDE
Posted December 31, 2014
Check out the fun events at the West Side Centre in December!

Monthly LAF: December 2014 EAST SIDE

Monthly LAF: December 2014 EAST SIDE
Posted December 31, 2014
Check out the fun events going on at the East Side in December!

Program Changes/ Announcements - December 18

Posted December 18, 2014
WEST SIDE CENTRE
YOGA is  CANCELLED  on Dec. 18

Program Changes/ Announcements - Dec 17 2014

Posted December 17, 2014
WEST SIDE CENTRE
 LAF Fitness is CANCELLED on Wednesday, Dec. 17 

Program Changes/ Announcements - Dec 16 2014

Posted December 16, 2014
WEST SIDE CENTRE
SILVERSNEAKERS is  CANCELLED  on Dec. 16

Program Changes/ Announcements - Dec 11 2014

Posted December 11, 2014
WEST SIDE CENTRE
​  PEPPER is moved to  Auditorium A on Dec. 11
 GENTLE FIT is moved to Aud. B on Dec. 11

Program Changes/ Announcements - Dec 9 2014

Posted December 09, 2014
EAST SIDE CENTRE
Stability Ball Workout class and Beginner Line Dancing class is cancelled on Tuesday December 9th.

Walkabouts - December 8

Walkabouts - December 8
Posted December 08, 2014
DEC 8
Walkabouts
Sculpture Gardens, parking area, Riverside Dr. West
Lunch: Beans Ladle, Wyandotte St. & Sunset Ave. 

Join this morning walking group, and enjoy a walk together in a different location each week, followed by an enjoyable lunch at a different restaurant each week!

First Time? Call the East Side Centre and we can let the group know you will be joining. 

Program Changes/ Announcements - Dec 4 2014

Posted December 04, 2014
WEST SIDE CENTRE
 YOGA is in the Learning Centre, Dec. 4
 PICKLEBALL is  CANCELLED , Dec. 4
Support LAF!

Support LAF!

Beautiful Adult Colouring Books - on sale now at LAF. Proceeds support programs & services. $14/ each. 

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Be Well Resource Guide

Be Well Resource Guide

View a Digital copy of this year's Be Well Resource Guide 

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Therapeutic Touch

Therapeutic Touch

Did you know that LAF offers weekly Therapeutic Touch sessions? Book your session today! 

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