Master Your Health- Workshops for those living with a Chronic Disease

Master Your Health- Workshops for those living with a Chronic Disease
Date of Event: September 26, 2014
Date Ending: October 31, 2014
Participate in this set of FREE workshops that are designed to help those living with a chronic disease. Topics of discussion range from: increase self confidence & ability to manage your chronic conditions and stress; Guided imagery, relaxation techniques, enhance breathing; Pain Management, fatigue; Healthy eating, exercise safety and feeling better. This program is presented by the health care team at Windsor Essex Community Health Centre. To register please contact: 1-855-259-3605 or myh@wechc.org

Location: West Side Centre
Date: Friday, September 26 - October 31
Time:9:00am - 11:30am 
Cost for members: $6.00
Cost for non-members: $7.00 

 
Support LAF!

Support LAF!

Beautiful Adult Colouring Books - on sale now at LAF. Proceeds support programs & services. $14/ each. 

Read More
Be Well Resource Guide

Be Well Resource Guide

View a Digital copy of this year's Be Well Resource Guide 

Read More
Therapeutic Touch

Therapeutic Touch

Did you know that LAF offers weekly Therapeutic Touch sessions? Book your session today! 

Read More
../
https://www.lifeafterfifty.ca/