Date of Event: April 15, 2016
Date Ending: May 20, 2016
This workshop focuses on: Increasing self-confidence and ability to manage chronic pain; breathing and muscle relaxation techniques; healthy eating, exercising safely, medication usage and problem solving; Dealing with emotions, depression, pain management & sleep management.
Limited Space. To Register please call 1-855-259-3605 or email myh@wechc.org.
Date:Friday April 15 – May 20 (6wks)
Time: 9:30am – 12:00pm
Cost:Free
Location: West Side Centre
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