Date of Event: March 23, 2016 Date Ending: March 24, 2016
This workshop focuses on: Increasing Self-confidence and ability to manage chronic pain; breathing and muscles relaxation techniques; healthy eating, exercising safely, medication usuage and problem solving; Dealing with emotions, depression, pain management & sleep management.
Wednesday March.23- May.4 1:00pm-3:00pm FREE WestSide Centre
.jpg)
.png)
