Healthy Eating-Uncomplicated, inexpensive and Tasty

Date of Event: January 15, 2016
Date Ending: January 16, 2016
Kick off the new year with treating your body right and eating healthy. Learn about how you can eat healthy on a budget, the benefits eating healthy has on your body and new delicious recipes. limited space. Please sign up at reception.

Friday    Jan 15     9:30am-11:30am     FREE     West Side Centre
Support LAF!

Support LAF!

Beautiful Adult Colouring Books - on sale now at LAF. Proceeds support programs & services. $14/ each. 

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Be Well Resource Guide

Be Well Resource Guide

View a Digital copy of this year's Be Well Resource Guide 

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Therapeutic Touch

Therapeutic Touch

Did you know that LAF offers weekly Therapeutic Touch sessions? Book your session today! 

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