Having Trouble Sleeping?

Date of Event: February 10, 2016
Date Ending: February 11, 2016
Wednesday, February 10th 
Having trouble Sleeping? Wonder why a good night’s rest is so important?
Join us for our sleep promotion workshop, presented by our 4th year Nursing Students.

Location: West Side Centre
Time: 
10:15am—11:00am 
Cost: FREE
Support LAF!

Support LAF!

Beautiful Adult Colouring Books - on sale now at LAF. Proceeds support programs & services. $14/ each. 

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Be Well Resource Guide

Be Well Resource Guide

View a Digital copy of this year's Be Well Resource Guide 

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Therapeutic Touch

Therapeutic Touch

Did you know that LAF offers weekly Therapeutic Touch sessions? Book your session today! 

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