Be fit. Be social. Be WELL!

This one-day event will be jam-packed with information + activities including:

• 30+ Vendor/ Exhibitor tables featuring helpful products + services,
• Free class demos (Ex. Drum circle, ballroom dancing, zumba, etc.)
• Informative presentations (Ex. Downsizing your home, Risks & benefits of cannabis use, Strategies for Self Care, etc.)
• Interactive activities, (Ex. Falls prevention screenings, chair massages, flu shots, covid booster shots, oral health screenings, etc.) 
• Fall crafts + jewelry for sale,
• Live entertainment, and much more!

Expo attendees will enjoy: 

• FREE Admission!
• FREE Transportation
• FREE Lunch *for up to 200 attendees
• FREE Live Music performance by Brendan Scott Friel
• FREE copy of the Windsor/ Essex Be Well Resource Guide
  (Your guide to being fit, social and well in Windsor/ Essex!) 

CLICK HERE FOR EVENT HIGHLIGHTS
CLICK HERE FOR THE FULL EXPO SCHEDULE

Optional:

Expo attendees, family members & guests can register for the Wellness Walk, Talk & Stroll through the beautiful Tranquility Trail along the back of the beautiful Arbor property.

Get your 10,000 steps in and help LAF raise $10,000 at the Be Well Expo on September 30th. 
 

Kick-off your Saturday morning with a beautiful Wellness Walk and support Life After Fifty!

• 1KM fully accessible (fully paved) trail or

• 3KM nature walk along the Chrysler Greenway at the back of Victoria Greenlawn property.

Something for all ability levels walking, wheelchairs, strollers, rollerblades, etc. 

Registration required. Minimum registration fee $20/ per person. 
Pick up or print out PLEDGE FORM to collect pledges for Life After Fifty. 
  1st Prize - 2 Night Lakefront glamping stay at Lungovita Beach Retreat
2nd Prize - 2 Detroit River Sightseeing Cruise passes from Windsor Premium Cruises
3rd Prize - A Pizza Party for 10 People from Naples
4th Prize - A local wine picnic basket from Tourism Windsor Essex Pelee Island
  The more you raise - more chances to win! 
o Red Lobster - $50 gift certificate
o Windsor Symphony - 2 tickets to any show
o Food Basics - $50 gift certificate
o Macro Foods - $100 gift certificate
o Urban Surf - 2x 1hr rental passes 
...AND MORE!

Register at 9am at the Be Well Expo.

Make these cute Christmas tree ornaments with us!

Learn how to make the macramé Santa Hats, Christmas Trees, and Gnomes.

 

East Side Centre - 8787 McHugh St. 

Fri- Oct. 6th

10:30am-12:30pm

Healthcare appointments can be stressful for anyone. We welcome the WeCHC as they share how to best prepare for the most successful outcomes.

FREE to attend! All are welcome!

 

East Side Centre (8787 McHugh St.) 

Wed- Oct. 11

10:30-11:30am

 

West Side Centre (635 McEwan Ave.) 

Wed- Oct. 18

9:30-10:30am

Join Windsor Fire & Rescue Services as they discuss kitchen safety and fire extinguisher use. Participate in a hands on fire extinguisher use demo.
 

Friday, October 13th 

10:30-11:30AM
West Side Centre