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​Open House

​Open House
Date of Event: September 23, 2014
Date Ending: September 24, 2014
Interested in seeing what goes on at our LAF Centres? Join us for our open house, on Tuesday, September 23 for a sneak peak of what our two unique centers have to offer.
Visit us at our East Side Centre for a tour and refreshments during the morning and then head over to our West Side Centre during the evening to participant in a sample of our evening programs and refreshments.  Please call ahead to reserve your spot (519)-254-1108.

Date: Tuesday, September 23rd

Location: East Side Centre
Time:9:00am - 12 noon 

Location: West Side Centre
Time:5:30pm - 7:00pm

Cost for members: FREE
Cost for non-members: FREE

Walking Track - Grand Opening

Walking Track - Grand Opening
Date of Event: September 25, 2014
Date Ending: September 26, 2014

This ribbon cutting marks the official opening of the brand new Walking Track at the
St. Clair College South Campus.

Date: Thursday, September 25th  
Time: 10:30am 
Location: St. Clair College South Campus 
                 2000 Talbot Road West, Windsor, ON 
 

Life After Fifty (LAF) and St. Clair College have collaborated on a joint project, which is funded by an Ontario Trillium Foundation Grant. The purpose this project was to develop an outdoor walking track to be used as a community resource for LAF members, and the community at large.  

For LAF is will become a programming resource as we would plan to hold activities there from time to time (ie: walking club, special events) as well as an opportunity to build organizational awareness at a satellite location.

The Walking Track will also be an important asset to the College, as an important compliment to the HealthPlex and SportsPlex. 

Remember to bring your running shoes so you can be one of the first to enjoy this new Walking Track!

Complimentary refreshments will be served. 

Master Your Health- Workshops for those living with a Chronic Disease

Master Your Health- Workshops for those living with a Chronic Disease
Date of Event: September 26, 2014
Date Ending: October 31, 2014
Participate in this set of FREE workshops that are designed to help those living with a chronic disease. Topics of discussion range from: increase self confidence & ability to manage your chronic conditions and stress; Guided imagery, relaxation techniques, enhance breathing; Pain Management, fatigue; Healthy eating, exercise safety and feeling better. This program is presented by the health care team at Windsor Essex Community Health Centre. To register please contact: 1-855-259-3605 or myh@wechc.org

Location: West Side Centre
Date: Friday, September 26 - October 31
Time:9:00am - 11:30am 
Cost for members: $6.00
Cost for non-members: $7.00 

 

Flu Shot Clinic

Flu Shot Clinic
Date of Event: October 29, 2014
Date Ending: September 30, 2014
Windsor Essex Community Health Centre will be at LAF West Side Centre on:

October 29 from
10 – 1 and

October 30 from
10 – 12

for a Flu Shot Clinic - All are welcome!
Support LAF!

Support LAF!

Beautiful Adult Colouring Books - on sale now at LAF. Proceeds support programs & services. $14/ each. 

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Be Well Resource Guide

Be Well Resource Guide

View a Digital copy of this year's Be Well Resource Guide 

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Therapeutic Touch

Therapeutic Touch

Did you know that LAF offers weekly Therapeutic Touch sessions? Book your session today! 

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https://www.lifeafterfifty.ca/