Ballroom Dancing –Elena Semenov 2:00pm
Want to try something new? Learn what Ballroom Dancing is all about in this interactive workshop. No dance experience necessary. Make sure to bring your dancing shoes.
Beautiful Skin & Makeup –Ashley Amlin 10:00am
Aging skin is beautiful skin. Learn the proper makeup techniques to show off your natural beauty.
Belly Dancing – Deanna 11:00am
Have fun, move to the music and receive a great workout... that's what belly dancing is all about. Put a new spin on your fitness regimen and try this energetic class. No dance experience necessary.
Bracelet Creations– Alex Osorio, Life After Fifty 11:00am
Are you interested in knowing more about beading and learning to make something at the same time? Join us to make this beautiful bracelet in 30 minutes or less! No beading experience necessary.
Beautiful Adult Colouring Books - on sale now at LAF. Proceeds support programs & services. $14/ each.
View a Digital copy of this year's Be Well Resource Guide
Did you know that LAF offers weekly Therapeutic Touch sessions? Book your session today!