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Master Your Health Program - Six Weeks Starting May 4

Date of Event: April 26, 2017
Date Ending: May 08, 2017
WECHC is having a six-week workshop program to learn how to deal with everyday challenges of living with a chronic disease.

The program will be at our East Side Centre (WFCU) as follows:

When:  Thursdays May 4 through to June 8
Time:  1:00 pm to 3:30 pm


To register contact:   1-855-259-3605 or myh@wechc.org

For further details,
Click Here to see the poster. 
 

Diabetes Drop In Counseling - FREE - West Side

Date of Event: May 15, 2017
Date Ending: June 26, 2017
FREE Diabetes Education and support for adults with diabetes or prediabetes. No doctor referral needed. Services include healthy eating and physical activity, managing diabetes, review and education about blood sugar monitoring.
 
Date: May 15, June 12, June 26    
Time: 12:00-2:00   
Location: West Side Centre     
Cost: $0 members/non-members - FREE

 

 
 

Afternoon at the Movies - West Side

Date of Event: May 16, 2017
Date Ending: May 16, 2017
Join us for an enjoyable afternoon enjoying popcorn and a newer released movie.
Please register at reception.

Date: Tuesday, May 16
Time: 1:00pm-3:00pm
Location: West Side Centre
Cost: $1 members/ $6 non-members

Beading with Ruby - Make a Necklace - East Side

Date of Event: May 17, 2017
Date Ending: May 17, 2017
Join Ruby to create a pretty, colourful necklace.  Material fee applies.

Non-members must purchase a $5.00 day pass to attend.

Date: Wednesday, May 17           
Time: 12:30-3:00         
Location: East Side Centre       
Material Costs:  TBA
 


 

Ceramics Class: Cupcake and Owl - West Side

Date of Event: May 24, 2017
Date Ending: May 31, 2017
Bring out your inner artist. Learn the basic ceramic paint techniques by creating your choice of an owl or a cupcake.  Sign up at reception. 
 
Date: Wednesday,  May 31     
Time: 1:00-3:30       
Location: West Side Centre     
Cost: $8 members/ $13 non-members

You may take your craft home or donate it to LAF! 
 

 
Support LAF!

Support LAF!

Beautiful Adult Colouring Books - on sale now at LAF. Proceeds support programs & services. $14/ each. 

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Be Well Resource Guide

Be Well Resource Guide

View a Digital copy of this year's Be Well Resource Guide 

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Therapeutic Touch

Therapeutic Touch

Did you know that LAF offers weekly Therapeutic Touch sessions? Book your session today! 

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