This workshop focuses on: Increasing self-confidence and ability to manage chronic pain; breathing  and muscle relaxation techniques;  healthy eating, exercising safely, medication usage and problem solving; Dealing with emotions, depression, pain management & sleep management. Limited Space. To Register please call 1-855-259-3605 or email myh@wechc.org.
Date:Friday April 15 – May 20 (6wks)              
Time: 9:30am – 12:00pm                          
Cost:Free                                      
Location: West Side Centre

$25 - LAF Members 
$30 - Non-members
 

Click here to check out The Pianomen on Facebook! 

 

Click here to purchase tickets and reserve your table! 

Join us for a great meal and fun entertainment; celebrate this wonderful holiday with us.
Date: Tuesday May 3                   
Time: 12:00pm                
Cost: $10.00members/$12.00 non-members                      
Location: East Side Centre

Thursday, May 5 - Thursday, June 2

Learn about health eating, weight loss, fun exercises and enjoy refreshments & prizes. 

Time: 2:15pm - 4:15pm 
Cost: FREE 
Location: West Side Centre

Please register at Reception. 

Tuesday, May 10, 12:30 pm
East Side location
This time we will show “Lover Come Back”, another romantic comedy starring Doris Day and Rick Hudson.