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Diabetes Drop-In Counselling

Date of Event: January 06, 2017
Date Ending: April 01, 2017
Receive help and advice from a Registered Dietician from Windsor-Essex Community Health Centre

FREE Diabetes Education and support for adults with diabetes or prediabetes. No doctor referral needed. Services include healthy eating and physical activity, managing diabetes, review and education about blood sugar monitoring. ** Additional Sign up required

Date: Starting Friday January 6th, alternating Fridays             
Time: 9:00am-12:00pm      
Location: LAF West Side Centre Footcare Room
Cost:Free          

Master Your Health Workshop

Date of Event: March 01, 2017
Date Ending: April 17, 2017
Take Part in this Free and Fun 6 week Group Program

Upcoming Workshop:
MASTER YOUR HEALTH—Living with Chronic Disease
Mondays, March 6—April 17, 2017 (6 week workshop)
9:30am—12:00pm
Life After Fifty—West
635 McEwan Ave, Windsor ON

To Register, Contact 
myh@wechc.org or 1-855-259-3605

Diabetes Self- Management Class — Meals/ Meds/ Monitoring

Date of Event: March 24, 2017
Date Ending: April 07, 2017
Have pre-diabetes or Type 2 Diabetes?
Please join us for this free 3 week class presented by a registered dietitian. Support persons welcomed. Please sign up at reception. (Limit space)

Date: Fridays March 24, 31, April 7
Time: 9:30 am-11:30am
Location: West Side Centre
Cost: $0

iPad Course: Mar 2017

Date of Event: March 28, 2017
Date Ending: April 25, 2017
Do you want to learn how to use your IPad? This informative class will teach you how to do
it. Please register at reception. First time participants only. Limited space. 5 week class.

Date: Tuesday, Mar 28– Apr 25
Time: 1:00pm-3:15pm
Location: East Side Centre
Cost: $0 members/ $5 non-members/class

The Silver Ambassadors Band Concert

Date of Event: April 08, 2017
Date Ending: April 08, 2017
Join the Silver Ambassadors as they play tribute to Canada's 150th Birthday.

Date: Saturday April 8
Time: 3:00 to 5:00
Location: West Side Centre, 635 McEwan
Cost: $0, yet a donation would be appreciated.
Support LAF!

Support LAF!

Beautiful Adult Colouring Books - on sale now at LAF. Proceeds support programs & services. $14/ each. 

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Be Well Resource Guide

Be Well Resource Guide

View a Digital copy of this year's Be Well Resource Guide 

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Therapeutic Touch

Therapeutic Touch

Did you know that LAF offers weekly Therapeutic Touch sessions? Book your session today! 

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https://www.lifeafterfifty.ca/