Date of Event: February 10, 2016 Date Ending: February 11, 2016
Thinking about signing up for a fitness class? Come out and see what's offered!
Already a member of LAF? Bring a friend and encourage them to try it out!
Fitness Demos will be running all night, as well as information on how to stay fit at home.
LAF West Side Centre - 635 McEwan Ave.
Wednesday, Feb 10th
5pm - 7pm
Date of Event: February 10, 2016 Date Ending: February 11, 2016
Wednesday, February 10th
Having trouble Sleeping? Wonder why a good night’s rest is so important?
Join us for our sleep promotion workshop, presented by our 4th year Nursing Students.
Location: West Side Centre
Time: 10:15am—11:00am Cost: FREE
Date of Event: February 10, 2016 Date Ending: February 11, 2016
Join us for this informative seminar presented by a Dietician Cindy Dodsworth (BASc, RD, CDE) as she discusses proper diet to keep our hearts healthy and high cholesterol in check. Refreshments provided. Please pre-register.
Date: Wednesday, February 10th
Location: East Side Centre Time: 2pm -3pm Cost: FREE
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