Diabetes Self-Management Course

Date of Event: January 22, 2016
Date Ending: February 05, 2016
FREE Diabetes Self-Management Classes for anyone with Pre-diabetes or Type 2 Diabetes. Taught by a Registered Nurse or a Registered Dietitian. Fun. interactive and information. Learn how to prevent or manage your Diabetes! Pre-registrations is required. Limited space available. Please call 519-254-1108

Friday     Jan. 22, 29 & Feb.5   9:30am-11:30am   FREE Members/ FREE non   WestSide Centre

Give Back

Give Back
Date of Event: January 25, 2016
Date Ending: February 02, 2016
Find out how you can make a difference in someone's life in 2016. Drop by to hear about volunteer opportunities in WIndsor. 

Location: Life After Fifty—East Side Centre
              (WFCU Centre - 8787 McHugh)
Date: Monday, February 1st 
Time: 5pm  - 7pm
 
 

Afternoon with Timeless Classics

Date of Event: February 02, 2016
Date Ending: February 03, 2016
First Tuesday of each month, join us for the enjoyable afternoon spent watching one of the timless classics on a big screen. Popcorn is avaible to purchase before the movie. This month, we will watch "An Affair To Remember" From 1957, starring Deborah Kerr and Cary Grant.

Tues    Feb.2     12:30pm-3:00pm    $0Members/$5.00non     EastSide Centre

Overcoming Financial Blues

Date of Event: February 03, 2016
Date Ending: February 04, 2016
Februrary is a time when many people feel blue. For some it may be the lack of sunshine, being shut in due to inclement weather or illness and for many it may be combination of things including Financial Blues. Financial problems can add to the blues and the stress of debt can reduce our immune systems contributing towards illness. Seniors, whether the blues are caused by worry about how to protect your identity, managing income, living on a reduced income, increasing medical expenses, family demands for financial help, or debts this presentation is for you. Please sign up at Reception.

Wednesday   Feb.3    10:00am-11:00am    $0Member/$5.00non     WestSide Centre

Machine Quilting 2016

Machine Quilting 2016
Date of Event: February 03, 2016
Date Ending: March 09, 2016
Interested in learning a new quilting pattern or even just learning how to create a quilt? If you have been quilting for years, or wanting to try something new, this class is designed for everyone. Sewing machines available for use and basic sewing skills needed. Sign up at reception and recieve materials list to make the "Nap Time" quilt. 

Wednesday - Feb. 03 - Mar. 09, from 1:00pm-3:00pm. 

Cost: $21.00 members
         $36.00 non-members
Support LAF!

Support LAF!

Beautiful Adult Colouring Books - on sale now at LAF. Proceeds support programs & services. $14/ each. 

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Be Well Resource Guide

Be Well Resource Guide

View a Digital copy of this year's Be Well Resource Guide 

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Therapeutic Touch

Therapeutic Touch

Did you know that LAF offers weekly Therapeutic Touch sessions? Book your session today! 

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