Receive help and advice from a Registered Dietician from Windsor-Essex Community Health Centre

FREE Diabetes Education and support for adults with diabetes or prediabetes. No doctor referral needed. Services include healthy eating and physical activity, managing diabetes, review and education about blood sugar monitoring. ** Additional Sign up required

Date: Starting Friday January 6th, alternating Fridays             
Time: 9:00am-12:00pm      
Location: LAF West Side Centre Footcare Room
Cost:Free          

Tuesday, January 10th
Afternoon with Timeless Classics
Join us for the enjoyable afternoon spent watching one of the timeless classics on a big screen. Popcorn is available to purchase before the movie. We will watch "That Touch of Mink," a romantic comedy from 1962 starring Doris Day and Cary Grant.  

Time: 12:30pm - 3:00pm 
Location: East Side Centre 
Cost: $1 for Members/ $5 for non-Members

This is a 5-week course designed for those interested in investigating and discovering their own family histories or genealogy in general. The course will help you learn where to look online for resources and documents with accuracy and efficiency in order to prepare a basic family tree. No previous genealogy experience is needed but participants should know how to use a computer and conduct searches through a web browser like Firefox or Microsoft Edge. Mac users are welcome also.

Date: Every Thursday starting January 12th
Time: 10:00am-12:00pm
Cost: Free for members/ $5 for non-members
 

Wednesday, January 18th 
Beading with Ruby
Project to be determined the first week of January. Please call Meg for more information then. Material fee applies. 

Time: 12:30pm - 3:00pm 
Location: East Side Centre 
Cost: Material cost TBA